Penis size directly affects a man's self-confidence. Despite the fact that many women representatives say the opposite. The small size of the penis has a negative effect on a man's psychological state. Activity decreases, self-confidence is lost, dating a girl becomes a problem. Sex life depends on this factor.
And if a man has this problem, then he begins to look for different ways to enlarge his penis. There are various methods that can be used at home: exercises, weights, gels, supplements, etc. The exception is interference.
Myths
Male sex is trying to fix a small penis problem. You can increase it quickly, but this method does not always give the desired result.
Some believe that a large body can make them "alpha men. "But in reality, a cruel image can only create the character of a man. Sexual experience and the ability to treat a girl properly are important here. Having a great celentano does not mean having the ability to own it.
Another misconception is that the size of body parts determines the size of the penis. The dimension of male dignity begins to take shape at the genetic level. And having a big nose or ears has nothing to do with penis size.
Obesity affects the reduction of the penis. This is completely false and the extra weight does not affect the size. In terms of weight and penis proportions, it may only look smaller visually. Obesity only affects the functioning of the body, for example, the speed of erection or difficulty in conceiving a child.
Advice. It is best to consult a qualified professional to understand how to enlarge your penis quickly. Any manipulation of the genitals, even if it is an increase in the short term, can lead to consequences.
The same principle, but free
The same principle works by stretching the penis with weights hanging from it. The efficiency is not so high due to the activities that are performed less often than the expander.
At the beginning of the penis, you need to make a wide adhesive plaster strip with a securely fastened cord. A load is attached to the end of the lace: initially, the time and the number of procedures become smaller as it increases. The event is best held in a sitting position, no more than fifteen minutes for the first session. Then the duration of training and the intensity of the load gradually increases. And don't let your head get numb! Periodically remove the adhesive plaster, allowing your little friend to rest.
Drugs
Pros:
- Availability. You can use the medicine at home. Some producers do not set high prices for funds that will not hit the budget;
- Efficiency. Encourage the penis to grow to 1-2 inches;
- Rapid effect. Starts to move within 5 minutes.
Cons:
- Medications are selected individually;
- You can find counterfeit medicines on the Internet. Therefore, it is recommended to shop in reputable stores or sex shops.
Creams, gels, sprays
The instrument should be rubbed into the penis before sexual intercourse. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help make an erection stronger. Sex lasts longer. The phallus is thicker and longer. To have a cumulative effect, these funds must be applied continuously.
Traditional medicine
The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. It has no side effects and is not harmful to health. Medications from all sides are effective, the penis can lengthen itself, and changes in thickness can be made. Potential is not violated.
Medical supplies
Often drugs that contain hormones. Stimulates testosterone production in men and increases muscle tissue. Increases blood circulation in the penis and thus stimulates the potential. You should read the instructions carefully before taking to avoid side effects and addiction.
Dietary supplements
These are food additives. It can be compared with a vitamin complex. Stimulates masculinity, leaves skin soft & suppleThey are taken together because they are enriched with all the necessary vitamins and minerals.
Penis needles
For male organs, injections can be considered a conservative and less traumatic treatment. Hyaluronic acid medications, testosterone injections for growth, or other medications will help.
Types of injections:
- Hyaluronic acid. This procedure is specifically designed to increase the size of the body. The penile cavity is filled with a special gel that is biologically compatible with human tissues. Hyaluronic acid injections are preferred due to their rapid rehabilitation and, in rare cases, intolerance. But the effect does not last long, only a few months. Contraindications or individual intolerance to the components may be a rejection, threatened by allergic reactions and even sepsis.
- Testosterone needles. In rare cases, androgen deficiency can also be diagnosed during adolescence. Testosterone is the main hormone responsible for penis size. These injections help stabilize libido and increase sexual response. By increasing the quality of the erection, the penis grows 1-2 cm.
You do not have to make the choice yourself. Each injection has specific indications and contraindications. Only the attending physician will help you choose the method of penis enlargement. But needles are a temporary solution to the problem. Addiction to a particular administered drug may be observed.
Penis enlargement devices
Pump
You will need different pumps to enlarge your penis in 5 minutes. The vacuum pump is an excellent tool for increasing the size. Helps protect erectionsIt creates a vacuum inside the pump that stimulates blood circulation. After an hour, the effect usually disappears. But regularly andrightthe effect is recorded forever.
It is not difficult to use the pump in vacuum devices. To do this, the phallus should be lubricated with cream and inserted into the cylinder. Air is pumped and a vacuum is created. Pressure has an effect on the genitals. Circulation guarantees an increase in the size of a man's penis in just 5 minutes.
It is important! It is necessary to get acquainted with the device, as it may not be suitable for everyone. You only need to buy devices in specialized places. It is better to consult a specialist beforehand.
Pros:
- Availability. You can use the pump at home. Increases the duration of erections;
- Efficiency. Increases penis by 1-2 centimeters;
- Rapid effect. Starts to move within 5 minutes.
Cons:Used improperly, it can damage the body;
Expandable
Another way to increase your manhood in a week. Expanders are: vacuum, loop, belt. It should be the cheapest loop, but also the most inconvenient. The expander is used to extend the film. The result is not instantaneous, but if the expansion device is used incorrectly, it can affect the potential. Maximum use up to 2 hours a day.
Pros:
- Availability. Suitable for home useThis is how the head of the penis is enlarged. The effects are preserved;
- Efficiency. The penis grows up to 1-2 centimeters;
- Rapid effect. It comes into force within a week.
Cons:
- Exercises and training practices at home should be regular;
- Anxiety or worry may arise.
Meme
You can enlarge the penis with the help of special attachments. The effect will be short-lived, but it is one of the most reliable methods. Nozzles are open or closed. Suitable for long-term use of phallus enlargementIt is better to use a closed type to increase the length. It is recommended to buy silicone or latex tips. You need to use the device for several hours to get the effect.
- Efficiency: 9
- Proof: 8
- Cost: 8
- Security: 9
Sedye
Designed to lengthen the phallus. The member is secured with a stretcher in an extended position. Most importantly, you must use the device carefully to avoid damage.
- Efficiency: 8
- Proof: 7
- Cost: 7
- Security: 6
How much you can increase: 2-3 cm
How much: 1 day
Pros:
- Availability. Suitable for home useMaintains erections;
- Efficiency. The penis can grow up to 3 centimeters;
- Rapid effect. It starts to move in a day.
Cons:
- There are contraindications;
- May cause injury;
- Reading instructions required;
- You have to choose according to the size.
Suspension of cargo
One of the most common ways. However, this method has a disadvantage - it is a traumatic type of growth. The length increases due to the effect of cavernous bodies on the ligaments. Weights help the body pull back. Penis growth is 1. 5-2 cm per week. How to use:
- Warm the phallus;
- Paste over plaster;
- Hang a small load.
Stay with the load for about half an hour. If palpable numbness begins, the load should be removed.
- Efficiency: 7
- Proof: 7
- Cost: 8
- Security: 5
How much can you increase:
1, 5-2 cm
How much:
1 week
Methods of surgical augmentation
If the boy's father has a small penis, you should not believe in an erection of 20 centimeters in the future. However, there are ways to help men cope with complexes. Plastic surgeons know how to increase a man's dignity forever.
There is a list of indications that the doctor will prescribe emergency intervention in surgical treatment. If the patient wants to change the size voluntarily, it is worth noting all the advantages and disadvantages of the operation.
Tips for surgical penis enlargement:
- impotence caused by vascular diseases;
- cavernous fibrosis;
- anatomical defects of the body;
- low development of size;
- Peyronie's disease;
- erectile dysfunction on the background of diabetes mellitus;
- Unsuccessful surgical attempts or other operations to enlarge the penis.
The placement of a falloprosthetic or artificial penis is the last method of enlargement. If organ stretching or pumping does not give the desired result, an operation is used.
Plastic
One of the types of cardinal organ plastics is the falloprosthetic. Surgery is indicated for penile injuries or damage to the nerve pathways that lead to an erection, with a gross disruption of the blood supply, after radical surgical treatment of pelvic tumors, or in the absence of a testicle.
In terms of elasticity and texture, the prosthesis does not differ from natural fabrics. Replacing or adding an organ is a few inches. The patient regains erectile ability and increases self-esteem. Many patients report that sexual power has come to them, allowing them to engage in long and prolonged sexual activity.
Types of prostheses:
- Hard. This is an old type of prosthesis in which the penis is almost always in an erect state. Anxiety complicates a person's life, and rigid penis prostheses are now rarely used.
- Plastic. They are distinguished by their ability to remember the condition of the penis. The person will be able to correct the required position. At the same time, outwardly, the penis will not be naturally different and will be able to perform its previous sexual functions. The surgeon will install a special rod to help protect the erection and increase its size.
- Swelling. This is the last and more perfect form, which most accurately mimics the state of rest and erection. The innovation has the property of variable stiffness, which determines this ability.
This type of plastic is made for adults or older men. The size can increase between 2 and 5 cm. Before a falloprosthetic appointment, the patient must undergo a complete diagnostic examination to determine possible contraindications.
Lipofilling
According to statistics, about 80% of the male population wants to grow a penis. Lipofilling is an injection method in which your own adipose tissue is injected into the cavernous body of the penis. The method is used to treat erectile dysfunction or to eliminate anatomical defects.
Lipofilling is an additional tissue implant that thickens the body. Synthetic substitutes such as biogel and silicone can also be used as sealing materials. The method helps to combat impotence and a small penis.
The main advantage of lipophilicity is the relative safety of the procedure and the absence of unnecessary cuts in the meat. The trauma of this expansion method is minimal. In most cases, it is used as a material to seal a person's own fat folds.
Some of the fat will dissolve over time, but some will safely take root and remain in the body. Among the defects, we can note the possibility of uneven distribution of the tissues presented around the penis.
Exercises
You can apply special exercises to enlarge your penis. This extension is ideal for those who suffer from allergies or do not want to use additional devices.
Pros:
- Availability. Can be done at home. No additional equipment purchase or use is required;
- Efficiency. The penis grows up to 1 centimeter;
- Rapid effect. The effect can be achieved quickly within 10 minutes.
Cons:
- It can be unpleasant;
- To get a lasting effect, you should always do these exercises to enlarge the penis.
Jelqing
Bring the member to a slight stir and warm it up a bit. It will be elastic in this situation. You can use hot salt sacs applied to the penis to warm up. Use lubricating oil and run your fingers around the penis. Then move up and down. Jelqing training is performed 40 times. Then hold the rest with your other hand, squeeze a little for 10 seconds. Then start drawing in different directions. The number of times should be gradually increased to 200. Classes should be regular, lasting at least a month.
- Efficiency: 8
- Evidence: 10
- Cost: 10
- Security: 9
How much can you increase:
1 cm
How much:
10 minutes
Julia method
The penis is warmed with a bladder of salt or exercise. After that, the phallus is fixed and stretched for a few seconds. It is enough to carry out this method for 5 minutes. Between sets, you can apply a pouch to keep the penis cool. After that, go to Kegel training.
- Efficiency: 8
- Proof: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How much:
5 minutes
Kegel exercises
To perform Kegel exercises properly, you need to understand how the muscles work. It is necessary to stop the flow during urination. Place two fingers (index and middle) between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercise should be done up to 3 times a day. Stop the flow 3 times while urinating. Reduces muscles to 20 approaches per day. If it is difficult to do this in the beginning, you can start from a prone position, then sit down and only then grow up fully.
When it's easy to exercise, you can delay the contractions for up to 5 seconds. This usually happens a month after training. Also gradually increase again.
For those who can fully train their muscles and do not feel pain or discomfort during the execution, you can go to the next level. You can complicate things for up to a minute. Repetitions should be done a maximum of 3 times.
In an upright position, it is recommended to reduce the penis by about 20-30 times. If exercise is easy, you can help yourself with complications with a towel. You need to hang it on your penis and lift your body at the same time.
- Efficiency: 9
- Evidence: 9
- Cost: 10
- Security: 9
How much can you increase:
1 cm
How much:
5-10 minutes
He stretches
The most common way to enlarge the genitals. You have to hold your head and start to move forward. You need to do this several times from different angles. The increase in exposure should be done in stages. Training should take at least 10 minutes to achieve an effective result.
- Efficiency: 7
- Proof: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How much:
10 minutes
Pull
First, the penis must be brought to a semi-erect position. Then you have to take it and pull it down and then start pulling it back. Then the man should sit on the body. Exercise helps to change the size and length of the penis.
- Efficiency: 7
- Proof: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How much:
10 minutes
Deflection
The penis should be in a moderate erection. You need to bend in all directions. The main thing is that there is no anxiety and pain.
- Efficiency: 7
- Proof: 7
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How much:
15 minutes
Squeeze
The bottom of the penis, which is in a semi-excited state, should be wrapped and tightened with an elastic bandage. Hold this position for 1 minute and then open. Exercise once a day. Time should be gradually increased.
- Efficiency: 7
- Proof: 7
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How much:
1 minute
Taoist exercises
Here it is necessary to combine the practice of breathing with meditation. The exercise begins with standing up and placing your feet shoulder-width apart. You should press the depression on the skull with your middle finger and massage in a circle. Watch your breath. Breathe in slowly through your nose and out of your mouth. Pull the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
- Efficiency: 7
- Evidence: 5
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How much:
15 minutes
Choose a safe and easy way
Have you decided to try to increase your manhood? Try to contact a specialist andrologist or sexologist before choosing a way to solve the problem.
This is especially true for men with low libido and erection difficulties. You may need additional diagnosis and competent treatment. After consulting a doctor, you can choose a safe and comfortable way to enlarge your penis.
Ointments and gels
Perhaps the most common method among men of all ages. Ointments and gels have many advantages:
- ease of use;
- immediate effect;
- local action without penetrating the general circulation;
- reasonable price;
- There are no contraindications other than allergic reactions.
To be continued
By using gels, creams, special foods, dietary supplements, and pills, you can stimulate blood flow, improve erections, prolong intimacy, and generally have better self-control during sex. These methods of penis enlargement at home create more conditions than stimulating growth.
By engaging in special exercises, complex types of massage, regular shaking and hanging, you can rely on the growth of the length and circumference of the penis, but rather slow.
But how to enlarge your penis at home and get a lasting result without negative consequences? Experts and andrologists strongly recommend the use of high-quality expanders combined with crops and the use of pumps and hydraulic pumps as auxiliary devices to complete and strengthen the result.
Penis enlargement with folk remedies
Pros:
- Availability. There is no need for large investments; The funds can be used at home. Not harmful to health;
- Efficiency. The penis grows up to 1 centimeter;
Cons:
- Some men may have an allergic reaction.
- Not the fastest way to enlarge and thicken.
Herbs or spices
When tinctures, decoctions, or spices are used regularly inside, the phallus tends to gain extra inches.
- Wormwood mixture. Cook the wormwood for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100 ml 2 times a day.
- Garlic tincture.Take 250 ml of alcohol and insist 200 g of garlic inside. Garlic can be pre-kneaded. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.
Rating:
- Efficiency: 3
- Proof: 3
- Cost: 10
- Security: 9
How much can you increase:
0, 5-1 cm
How much:
1 month
Herbal medicines
The funds are used for external use. One of the most common ways is to use aloe juice. It should be squeezed from the leaves and the whole body should be completely removed.
- Efficiency: 3
- Proof: 3
- Cost: 10
- Security: 9
How much can you increase:
0, 5 cm
How much:
1 month
Soda
A fairly controversial way to enlarge the penis. Here are some ways. But we don't really recommend using it.
- Soda. One of the cheapest ways to enlarge your penis, and it is natural.
- Soda compresses. You should take soda and honey. Mix together and apply to the bottom of the penis outside the head.
- Soda baths. Improves blood circulation in the phallus. It is recommended to stand upright before sexual intercourse.
- Soda scrub. Affects the increase in size. After a hot shower, rub and then apply moisturizer to the skin of the body.
- Soda massage. Apply massage oil to the entire penis and massage with a soft sponge for 5 minutes. Allow the genitals to nourish for 2 minutes and then rinse off the oil. Give yourself time for a massage at least once a week.
Rating:
- Efficiency: 2
- Proof: 0
- Cost: 10
- Security: 5
How much can you increase:
1 cm
How much:
1 hour
Penis size norms
The penis has two sizes - length and thickness. These parameters are measured in an upright (excited) body. In the quiet state, the indicators are not calculated. In the process of sexual arousal, the size of the penis increases several times, the body changes the direction of the umbilicus, becomes perpendicular to the stomach.
You shouldn't sound the alarm prematurely, and you shouldn't blame nature for greed and the lack of centimeters in your pants. First you need to compare your penis to the average length. When a man is aroused, the size of the penis varies from 12 to 18 centimeters. There may be deviations from both the upper and middle dimensions, but the deviation is only a few percent.
At rest, the length is between 7 and 10 centimeters. The size of the penis depends not only on hereditary characteristics, but also on the age of the man. Boys between the ages of 10 and 12 have a small penis because the body does not have enough male hormones.